Hello readers! I completed this podcast as a project for one of my classes this semester. I paired up with a girl who writes a blog about mental and emotional health. We talk about our top 5 tips for stress management and mental health, so please give it a listen at the soundcloud link below! Comment below with your thoughts or questions, I would love to answer them.
https://soundcloud.com/kasskass-3/kassidy-and-rachels-podcast
